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5 hotspots that can spread respiratory illnesses

5 hotspots that can spread respiratory illnesses

As the flu season approaches, it is important to keep yourself healthy and free of infections. There is an increased risk of diseases like respiratory syncytial virus (RSVI), human metapneumovirus (HPMV), adenovirus, parainfluenza, and others, especially when you are regularly out and about. While stepping out is unavoidable, there are several hotspots to be wary of. Here are some traditional hotspots for respiratory illnesses that everyone is likely to encounter.

Doorknobs and drawer handles
Handles and knobs on doors and drawers happen to be the most frequently touched surfaces around the home. Due to this reason, they have become hotspots for the transmission of diseases. To avoid these, it is vital to regularly wash your hands and wipe these spots with a disinfectant a few times a day.

Keyboards and electronic keypads
Keyboards and electronic keypads are also touched often but are seldom cleaned. This makes them another hotspot for the transfer of disease and infections. Be sure to wipe down the keyboard/keypad with a disinfectant after each use.
Shared cutlery and tableware
It is common for people to share their utensils and drinkware at home and in the office. However, this could lead to the transmission of infections from one person to the other. Make sure that the vessels are cleaned with soap and hot water in between uses, or switch to disposables to create a safer environment.
Elevator buttons
Several different people come in contact with elevator buttons throughout the day, which can increase your risk of contracting infections. Use a tissue or a key to push the buttons instead of your fingers.
Dirty laundry
Dirty clothes, especially those worn or used by a sick person, are another popular hotspot for infection. Avoid touching your face after touching dirty laundry, and be sure to wash your laundry frequently with hot water and disinfectant.

Taking the right precautions against infectious diseases can help keep you healthy and safe. Be sure to wash your hands frequently, avoid sharing personal items, maintain a clean environment, and cover your mouth when coughing or sneezing.