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5 common skincare mistakes that can lead to premature aging

5 common skincare mistakes that can lead to premature aging

Many people put in a lot of effort and time to achieve and maintain youthful skin. But despite using the most expensive products and treatments, they often notice the sudden appearance of wrinkles, sagging skin, or fine lines. It could be due to several reasons. Below we have listed a few common mistakes you could be making in your daily skincare routine, which usually lead to premature skin aging and other skin problems.

Venturing out without a sunscreen
Going out in the sun without sunscreen can lead to many problems. The sun’s UV rays can damage your skin and cause it to become dry, increasing the risk of premature wrinkles, hyperpigmentation, and rough skin. Therefore, it is essential to wear quality sunscreen before leaving the house during the day. You must follow this practice throughout the year, irrespective of the month, season, or weather. When purchasing sunscreen, do not choose the first option you see or consider random brands with unknown ingredients. Ideally, the product should have minerals like zinc for the best results. Also, do not forget to reapply sunscreen whenever required.

Not washing your face before bed
This is a crucial part of the everyday skincare routine, but people often forget about it or are too lazy to follow it religiously. The face is constantly exposed to pollutants and bacteria throughout the day, which can disrupt elastin and collagen production. If you do not wash your face, the bacteria can thrive on the skin surface all night, causing further damage. It is hard to notice the effects immediately, but such a mistake can cause premature wrinkles and fine lines in the long run. Not washing the face at the end of the day can also lead to blocked pores, inhibiting the skin from recovering from the day’s fatigue.

Not following a morning cleansing routine
Consistency is the key to healthy and youthful skin. Washing the face at night is not an excuse to miss the morning cleansing routine. Skipping morning skincare can lead to a build-up on the skin’s surface, leading to a dull complexion and signs of aging. Sleeping well is also essential; that is when the skin repairs itself and gets rid of all the tiredness of the previous day.

Touching up makeup during the day
The skin is exposed to harmful pollutants and free radicals during the day. When a person frequently touches up their makeup using a concealer, powder, or foundation, free radicals tend to go deeper into the pores, leading to fine lines, blemishes, and other problems. This happens especially when makeup is not washed immediately after returning home. So, avoid frequent touch-ups and use the right products, such as a mattifying formula or a heat-resistant foundation.

Not using the right moisturizers
Exposure to dust and pollutants cannot be avoided. So what do you do? Avoiding midday touch-ups and following regular cleansing alone cannot deliver the desired results. To eliminate the presence of free radicals from the skin pores, it is essential to use moisturizers and serums with higher amounts of antioxidants. These will help nullify the effects of harmful pollutants and preserve the skin’s youthful radiance until the next skincare session.

While avoiding the mistakes mentioned above are meant to prevent further damage to the skin, the already existing skin problems can be treated by consulting a qualified skincare professional. The doctor may prescribe a few nutritional changes with specific anti-aging creams or serums. They may also provide other tips and suggestions based on the particular issue you are dealing with. Follow the prescriptions religiously to prevent premature aging and restore the skin’s youthful glow.